Home Workout Series

Join our home workout series
for $19/mth

Welcome to the pDNextSteps Home Workout Series, your supportive fitness community built on the core belief that exercise is medicine for Parkinson's disease. We are dedicated to helping you maintain an active lifestyle and improve your quality of life through movement. Our Home Workout Series offers a variety of tailored routines designed for all fitness levels, guiding you step-by-step to feel strong, confident, and connected within our community.

Sign up for the monthly plan:
$19/mth

Sign up for the annual plan:
$199/yr

Membership Cancellation Policy: Memberships are billed monthly and may be canceled at any time with written notice submitted at least 7 days before the next billing date to stephanie@changingparkinsons.org. Cancellation requests received after that time may result in one final monthly charge. Membership fees are non-refundable. We are committed to supporting our community with compassion and flexibility whenever possible.

Preview videos from our Home Workout Series video library:

Are you a member of our gym? 
Login here with your PushPress email
to access the Home Workout Series.

Please reach out to info@pdnextsteps.com with questions or technical issues.